Toral Shah
Toral Shah

The Urban Kitchen

London, UK
Trading Since 2010
  • Free-From
  • Healthy

Balanced yet innovative

I'm passionate about real food which is delicious and nutrient dense; using seasonal and quality ingredients and helping people to enjoy incredible food and flavours everyday. Wherever possible, I use locally sourced, organic or free-range produce. I create recipes for all dietary requirements including dairy, gluten and wheat-free options and am highly experienced in preparing inspiring vegetarian & vegan dishes.

Previous events

The Gut Health Supper Club
The Gut Health Supper Club
The Urban Kitchen
London Underground
Haggerston
Yoga and Nutrition Day retreat with Jonelle Lewis
Yoga and Nutrition Day retreat with Jonelle Lewis
The Urban Kitchen
London Underground
Wandsworth Road
Why the Mediterranean diet is so healthy
Why the Mediterranean diet is so healthy
The Urban Kitchen
London Underground
London Bridge/ Southwark

Our collections

Our recipes

Beetroot & Goat’s Curd Baked Mousse Recipe
Venison Fig Salad
Coppa, Pecorino and Vegetable Frittata
Matcha and Kefir Scones
Goats cheese, pea & asparagus frittata
Spicy Salmon Salad
Butternut Squash Farro Risotto
Peach, Coppa and Salsa Verde Salad
Salmon, Butternut Squash and Lentil Salad