Free-from Frying Pan Pizza Recipe

Free-from Frying Pan Pizza Recipe
Perfect for a camping trip, this frying pan pizza is super easy. The best bit is that this recipe uses my wholegrain rice and gluten-free flour blend so even if you are having a vegan pizza with no cheese, you still get some protein (and fibre of course).
Icon_cookingtime_grey Created with Sketch. 1 hour
Icon_apron_grey Created with Sketch. Easy
Icon_cloche_grey Created with Sketch. Serves 4
Free-from Frying Pan Pizza Recipe




  • your choice from pesto, tomato sauce, vegetables, ham, chorizo, cheese etc etc!

How to make

  1. Place the dry ingredients into a large bowl and stir to combine.

  2. Add the wet ingredients then with a clean hand bring the ingredients together until a soft dough forms. Keep kneading until smooth and no longer sticky.

  3. Cover the bowl with clingfilm and put in a warm place for around 1 hour.

  4. Cut the dough into four pieces.

  5. Remove one piece, roll into a ball, then flatten into a circle on a piece of tin foil until around 15cm in diameter. Repeat with all other pieces of dough.

  6. Pre-heat a small frying pan on a medium heat.

  7. Turn one of the pizza bases onto the palm of your hand then peel the foil off and place it into the pre-heated frying pan.

  8. Cook for around 3 minutes then flip over.

  9. Top with your choice of toppings (if using cheese, cover with a saucepan lid) and cook for a further 2 - 3 minutes.

  10. If the cheese hasn't melted, remove from the heat but leave covered to allow the cheese to melt fully.

  11. Repeat with the other three pizza bases and serve.

Get fresh recipes like these delivered to your inbox

Join the Tabl community

Products used in this recipe

As seen in

You might also like these recipes

Blueberry Lucuma & Coconut Muffins
No Bake Spiced Granola Bars
Freekeh, Quinoa & Serrano Ham Courgetti