Made in Devon

Free-from Wholegrain Plain Flour

750 grams

Free shipping on orders over £30.

Please allow 3-5 days for delivery.

This *award-winning* gluten, wheat and rice free flour is a carefully selected blend of wholegrain teff, sorghum and buckwheat with a little tapioca and potato starch, providing a source of protein and fibre. It contains no gums or strange ingredients. It was created by Vicki Montague, scientist and mum to a coeliac child, who wanted to feed her daughter wholesome nutritious food. It contains no rice (and therefore arsenic) and can be used to create delicious gluten and wheat free items such as bread, pasta, cakes, biscuits and pastry. It is perfect for anyone on a gluten and/or wheat free diet or anyone who wants to reduce their reliance on wheat.

Silver Award Winner - Free From Food Awards 2017

Gluten free

Made with

Wholegrain flours 70% (teff, sorghum, buckwheat), tapioca starch, potato starch

Allergy Information

Contains no known allergens

Storage / use by instructions

Store in a cool, dry place for up to six months or freeze for a longer shelf-life.

Returns policy

Please see Tabl's returns policy


The Free From Fairy

  • Rice Free
  • Wholegrain
  • Gluten Free

Wholesome Free-from Food

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