The Free From Fairy
- Rice Free
- Gluten Free
Wholesome Free-from Food
Dissatisfied with the nutritional qualities of gluten-free food when my daughter was diagnosed with coeliac disease, I set about creating my own wholesome flour blend that I could use in everything I made. After 23 different blends, a lot of experiments and many years I came up with this. It is a source of protein and fibre and has many nutritional benefits being made from 70% wholegrain flours (teff, sorghum and buckwheat). Tapioca and potato starch lighten the blend so that it performs well in everything including bread, pastry (all types), cakes, biscuits and even pasta.
For recipes, tips and advice on leading a free from life visit www.freefromfairy.com