Healthy Peri Peri Chicken

Healthy Peri Peri Chicken
Whether it's a cheeky Nandos or not, we've put together our own peri-peri chicken recipe with a healthy, clean spin. Let's make it ourselves and make it healthier.
Icon_cookingtime_grey Created with Sketch. 1 hour
Icon_apron_grey Created with Sketch. Easy
Icon_cloche_grey Created with Sketch. Serves 2-4
Healthy Peri Peri Chicken


Chicken legs

3 red chillies, chopped

4 birds eye chillies, chopped

4 garlic cloves

2 tbsp oregano

Splash of olive oil

Splash of lemon juice

30ml white vinegar

Fresh parsley, chopped

Salt to taste

Low fat halloumi

Salad leaves of choice


How to make

  1. Chop up red chillies, birds eye chillies, parsley and garlic and blend together in a food processor along with the olive oil, lemon juice and white vinegar.

  2. Lightly season chicken and then coat in peri peri sauce.

  3. Cook for 25 minutes or until thoroughly done.

  4. Serve with fried slices of halloumi and a side salad.

Get fresh recipes like these delivered to your inbox

Join the Tabl community

You might also like these recipes

Chermoula Chicken Skewers
Rustic Jujube Mince Pies
Healthy Pistachio Chocolate Mousse