Vicki Montague
Vicki Montague

The Free From Fairy

Devon
Trading Since 2014
  • Rice Free
  • Wholegrain
  • Gluten Free

Wholesome Free-from Food

Dissatisfied with the nutritional qualities of gluten-free food when my daughter was diagnosed with coeliac disease, I set about creating my own wholesome flour blend that I could use in everything I made. After 23 different blends, a lot of experiments and many years I came up with this. It is a source of protein and fibre and has many nutritional benefits being made from 70% wholegrain flours (teff, sorghum and buckwheat). Tapioca and potato starch lighten the blend so that it performs well in everything including bread, pastry (all types), cakes, biscuits and even pasta.

Our recipes

Wholegrain Lemon & Elderflower Cupcakes
Tiny Toad in the Holes
Roo’s Spiced Apple & Prune Cupcakes
Clementine & Chocolate Mince Pie Slices